Deadly Staph – Tips for the Prevention of Staph Infections

Over the past few years some dangerous Staph bacteria have become resistant to antibiotics. Only recently has the news media focused on this serious new health problem, which is of urgent concern to our schools. These killer bacteria, called methicillin resistant Staphylococcus aureus or “MRSA”, have recently caused panic in schools in the USA. Some infected students have become seriously ill and some have died after these antibiotic resistant bacteria invaded their blood stream. Most Staph bacteria only causes minor skin infections and are treated with antibiotics. Serious and deadly infections however, develop when antibiotic resistant bacteria (MRSA) is involved. The best methods for prevention of all types of Staph infections involve general cleaning strategies which can be incorporated into the routine cleaning practices at all schools. Here are some tips for limiting the possibility of Staph bacteria infecting your students:

1.) Establish a daily and routine environmental cleaning schedule for your school restrooms and dining areas. The cleaning staff should be trained and monitored to be sure they understand and practice thorough and effective cleaning procedures. Your local health department can provide advice on procedures.

2.) Use germicidal products or a solution of 1 part chlorine bleach and 9 part water to clean any surface that is subject to frequent touching by students, including light switches, doorknobs, faucet handles, hand rails and all restroom fixtures. Use soap and water at a minimum, preferably an all-purpose cleaner, for a daily cleaning of all other floors and surfaces.

3.) Install automatic soap dispensers, automatic hand dryers and automatic paper towel dispensers. These touch-free automatic dispensers will reduce student’s exposure to appliances that are frequently the source of hand transmitted bacteria. like Staph. If your school still utilizes the old manual hands-on dispensers it will be nearly impossible to clean them frequently enough to eliminate the spread of bacteria.

4.) Immediately clean up any surface that has a visible body fluid contamination such as blood, urine or other body fluid.

5.) Make sure automatic soap dispensers and automatic paper towel dispensers are filled with product at all times. This should be part of the cleaning personnel daily routine. Refill the dispensers daily.

6.) Encourage good hygiene. Students should be cautioned against sharing water bottles and personal items, encourages to shower after gym classes and other physical activities.

7.) Require that students cover cuts, abrasions and lesions with a proper dressing (bandage) until healed. Athletics staff should monitor this closely among their athletes.

8.) Clean all items used in athletic activities with an all-purpose cleaner and wash uniforms after each use.

9.) Publish, articulate and post reminders to staff and employees the importance of frequent hand washing with soap and water or the use of germicidal hand gels. Your schools restrooms and cafeteria should have warning signs posted in highly visible areas reminding everyone that hand washing is a requirement of your facility and is everyone’s responsibility.

Following these simple cleaning routines will greatly reduce you schools risk of bacterial infections of all types, including Staph and viruses, such as the flu, and the common cold.

The Importance of Food in Our Life

Food is the basic necessity for all of us and we all earn money to get this basic necessity. We need to eat 3 meals a day to keep our body running so that we can manage our daily functions. Many of us ” Eat food to live” while there are others who “Live to eat food”. In fact, nutrition assumes a special importance in each and everyone’s life.

Types of Foodstuff

The food is normally divided into two main categories given below:-

1- Vegetarian food- These include stuffs like milk, fruits and vegetables. These are those stuff that are obtained from plants and trees.

2- Non- Vegetarian food- These include stuffs like meat and meat products, chicken, turkey, fish, squid etc. Non vegetarian food are generally obtained by killing animals.

Nutrition from Foodstuff

Nutrition from food is necessary and without this daily dose of nutrition animals may not survive for long. It is important to support life as nourishment obtained helps the cells present in our body to carry out its routine functions. Different stuffs provide different levels of nutrition. The nutrients are divided into six classes which are given below:-

1- Carbohydrates- These provide energy to the body and are found in items like rice, bread and other grain products.

2- Fats- It consists of a group of compounds that are generally insoluble in water. These are found in items like butter, ghee, fish oil, lard etc. Fats are stored in the human body for use at a later use for energy.

3- Minerals- These are needed for the maintenance of proper functions in the body like the transport of oxygen throughout the body, stimulating growth, normalizing the nervous system etc. Minerals can be found from a variety of food items such as meat, cereals including cereal products such as bread, fish, milk and dairy foods.

4- Protein- These are important components of muscles, skin and hair. Proteins are helpful in creation of various enzymes in the body that control various important functions. Major sources of protein include milk, meat, fish, egg, and vegetables.

5- Vitamins- They are an essential component of animal body required for good health. It is organic compound required as a nutrient. Good sources of vitamins are fruits, vegetables, cereals, milk and eggs.

6- Water- It is popularly known as the”elixir of life”. The human body comprises of 55-78 % of water. It is required for the essential functioning of the various important parts of the human body.

Thus, these points given above reflect the importance of food and nutrients in our diet. As long as a human is alive, he needs water and foods in the required quantity.

The Motorcycle

A motorcycle is a single-track, engine-powered, two-wheeled motor vehicle. It varies considerably, depending on the purpose for which it is designed, such as sports and racing, long distance travel or off-road conditions. The first motorcycle was invented by Gottlieb Daimler and Wilhelm Maybach in Germany, in 1885. This first petroleum fueled motorcycle was named after Petroleum Reitwagen. It was designed as an expedient test bed for their new engines. This motorcycle was not practical as a safety bicycle, because its steering was zero degrees axis angle with no fork offset.

The construction of a motorcycle should be done in a way that can maximize performance for the lowest cost. Motorcycles now are usually made of telescopic forks, steel, aluminum frames which hold the front wheels and disc brakes. Power engines typically consist of four cylinders and, less commonly, up to eight cylinders, coupled with a manual five or six speed sequential transmission, which drives the swing arm mounted rear wheel by a chain, driveshaft or belt. You can see the speed meter in the middle of the steering and the main headlight in front of motorcycle. The engine is fixed between both wheels and below the seat of the driver. The silencer is usually fixed on right side. There are three types of motorcycles, dual, street and off-road purpose. Dual-purpose bikes are made to go off road and are comfortable on the street as well. Street bikes are sports bikes and scooter. Off-road motorcycles are used in motor-cross and dirt-oriented racing classes.

Motorcycles are one of the most affordable vehicles for transportation all over the world. There are around two-hundred million motorcycles worldwide, and most are used in Asia and the United States. As fuel prices increasing day-by-day, car owners are now moving themselves to use motorcycles instead, because they consume less fuel as compared to heavy vehicles. Motorcycles are usually two-seated vehicles, with one driver and one person sitting behind the driver. Honda, Yamaha, Kawasaki and Bajaj are some of the most famous companies. Motorcycles are available in different powers, 70cc to 250cc. The 125cc to 250cc motorcycles are considered as heavy bikes, which commonly use two silencers, while others have only one.

Motorcycle fuel consumption varies in different models. Which power engine is used on a bike also depends on engine displacement and riding style. In developing countries, 100cc to 200cc motorcycles show a good fuel economy. An Indian company, Bajaj, offers a superior fuel economy model, the XCD125, which consumes one liter of petrol for 100Km. Now, companies have also introduced electric motorcycles, which are nearly silent, zero emission, electric-motor-driven vehicles. However, this technology is under development, because electric motorcycles have less mileage and require a high cost on batteries.

One must use some safety precautions while riding a motorcycle, because it has a high rate of accidents, as compared to automobiles. The Fatality Analysis Reporting System showed that motorcycles are involved in dangerous accidents four times more often than cars and other heavy vehicles. Proper training must be gained before riding any kind of motorcycle. Every country should create a campaign to raise awareness about motorcycle accidents. In South Africa, the Think Bike Campaign has increased motorcycle safety and the awareness of motorcycle handling on the roads.

Video Screen Splitter: Transmission of Signals From Multiple Sources to a Single Destination

A Video Screen Splitter is a device which is used to relay images from multiple sources simultaneously on a single display device. Alternatively known as a distribution amplifier, this device transmits images without data loss and it appears as though the source is directly connected to the display. Consisting of two units, a local transmitter placed next to the source and a receiver placed next to the display, this device has the capability of splitting and boosting the signals. Available in 2, 4, 8 and 16 orts, they can also be cascaded or daisy chained together to achieve a greater configuration. Amongst the various models of the screen splitter available in the market, the most common ones are the DVI Splitter, the VGA Audio video splitter, VGA Video, S-Video, Component Video, HDMI Video and Composite Video splitter. All these models are classified on the basis of the video signals that they relay.

Some key features common to all these models are easy installation, plug and play functionality, no requirement of additional software or device drivers and long distance transmission of the video signals while maintaining signal integrity. While the DVI and HDMI splitter are highly demanded models, the most basic one is the VGA splitter.

On the other hand, the Quad Video Splitter is the most innovative device in the KVM industry as it simultaneously displays signals from four analog or digital sources on a single display device. This unit has numerous display modes such as the Quad mode wherein the screen is split into four fields of equal size with each field displaying content from one source respectively. The PIP mode is one in which up to three video sources is displayed as thumbnails on the right hand side of the full screen image. The dual mode allows the left halves of the full screen images from two video sources to be displayed side by side at full size and the full screen mode allows one of the four video sources to be shown at full screen size and maximum resolution.

All the different types of the Video Screen splitter are FCC and CE certified as well as RoHS compliant and allow switching between sources through front panel push buttons and RS232. High end models enable switching through IR and TCP/IP control as well. Ideal for situations where images from various sources need to be replicated on a single screen, they find usage in remote monitoring and surveillance facilities, financial, commercial, educational, government and military environments.

Activity Diagrams – Advantages, Disadvantages and Applications of Use

Activity diagrams describe the actual work flow behavior of a system in Information Technology. These diagrams are very similar to state Diagrams because activities are the actual state of doing something. These diagrams describe the actual state of activities of a system by showing all the sequence of activities performed. Also, these diagrams can show activities that are conditional or parallel.

When to Use: Activity Diagrams

Activity diagrams should be used in alignment with other modeling techniques like interaction diagrams and State diagrams. The main reason behind using these diagrams is to model the work flow behind the system being designed. these Diagrams are also useful for analyzing a use case by describing what actions need to take place and when they should occur, describing a complicated sequential algorithm and modeling applications with parallel processes.

Activity diagrams’ advantages:

  • UML modeling language included that these diagrams are normally easily comprehensible for both analysts and stakeholders.
  • In UML for the IT Business Analyst, “The activity diagram is the one most useful to the IT BA for depicting work flow [because] it is simple to understand-both for BAs and end-users.”
  • Since they are among the most user-friendly diagrams available, they are generally regarded as an essential tool in an analyst’s repertoire.
  • Additionally, as stated above, activity diagrams allow an analyst to display multiple conditions and actors within a work flow through the use of swimlanes. Swimlanes, however, are optional as a single condition or actor is normally displayed without them.

Activity diagrams’ disadvantages:

UML modeling language include that these diagrams have the potential to become overly complex because their user-friendly nature may lend itself to an all-inclusive description. In other words, since it is so simple to display the information related to the project, why not include all of it? When an analyst has a large project, creating a single, overly complex diagram can be a temptation.

However, as one author notes, “if you are using activity diagrams to define the structure of a work flow, you should not attempt to explore several levels of activity graphs down to their most ‘atomic’ level”. Instead, an analyst should try to present a new diagram for each work flow, or if more applicable, to use swimlanes to present different actors within the same work flow.

Another aspect of these diagrams is that they may not be used in lieu of a state diagram or sequence diagram because “activity diagrams do not give detail about how objects behave or how objects collaborate.” This is not a disadvantage per se, but it is important for an analyst to keep in mind when applying diagrams to their work.

In conclusion, activity diagrams are fairly easy to get the hang of, and will be useful for most projects because they plainly and moderately clearly demonstrate how things work.” Unlike many diagramming techniques, these diagrams also enable the depiction of multiple choices and actors within a work flow, and they are easy for even non-technical users to follow

Applications of activity diagram:

This diagram has been extended to specify flows among steps that transmit physical matter (e.g., gasoline) or energy (e.g., torque, pressure).

  • Additional changes allow the diagram to better support continuous behaviors and continuous data flows.
  • The UML 2 specification significantly prolonged the features and scale of activity diagrams beyond their earlier classification as a special case of state diagrams.
  • Today, activity diagrams can be thought of as flow charts for the 21st century, and UML modelers use activity diagrams to describe it.
  • Also, these diagrams are useful in following methods:
  • Business Rules
  • Functions that occur in parallel
  • Complex chain of multiple use cases
  • Software flows and logic control configurations
  • Procedures with judgment points and alternate flows
  • Single use cases

The Top Three Benefits of Changing Transmission Fluid

There has always been some debate on the pros and cons of changing your transmission fluid on a routine basis, per your vehicle owner’s manual recommendation. One of the many rumored suspicions is that doing so will open your car up to having dreaded transmission issues sooner. To debunk those conspiracy theories, let’s get into the meat of the topic and explore, together, why it absolutely makes sense to change it regularly; and how not doing so could actually cause your car to run sluggishly – potentially costing you precious pennies in the long run!

1) Heat is the enemy

The number one reason that manufacturers recommend you change your transmission fluid regularly is because it degrades as it continually heats up during driving. There are exhaustive studies about the precise temperatures in which its effectiveness actually wanes. Suffice it to say that most owner’s manuals duly recommend changing your fluid every 30,000 miles. There is one exception to this rule: newer vehicles using Dexron III ATF fluid can often go up to 100,000 miles before needing to be changed. As you drive, and the transmission heats up, the viscosity of your fluid changes; over time, this heat causes transmissions to burn up and this is the single-most cause of transmission repairs today – burned up transmissions.

2) Gunk and sludge

As your transmission continues to heat up and it continues to break down, your car’s transmission components begin to get bogged down with gunk and sludge. You don’t need to be a rocket scientist to know that gunk and sludge are going to clog up your transmission gears, causing unnatural wear and tear on your vehicle’s transmission. If you want your transmission to continue to operate smoothly, it is vital to keep it clean.

3) Leaky seals and putrid odors

No, I’m not talking about a horror flick here. A well-maintained machine is one whose owner regularly checks the transmission fluid levels – yes, using the dipstick! You should ideally check your transmission fluid level when your engine is warm and idling. Transmission fluid should be bright red and should smell sweet, not putrid or rancid. It shouldn’t be brown or black or even dark red. It should look like the tip of the spindle after Sleeping Beauty pricked her finger. If your transmission fluid level is low, or the color is not right, it’s time to change your transmission fluid and check (or have checked by the mechanic) all of the seals around the transmission for leaks.

If you want your transmission to last throughout the life of the car, it is imperative that you change your transmission fluid regularly, following your owner’s manual guidelines and a few common sense rules. In today’s world of disposable everything – neglecting your transmission can be a rude awakening to your wallet. The potential costs associated with ignoring the routine maintenance guidelines on your transmission could total thousands of dollars that would be better spent on a nice, warm vacation to a sunny spot this summer.

How to Cure Ringworm?

Ringworm is a very contagious skin fungal infection. It can affect all individuals and even animals. During the infection stage of the ringworm, they produce fungal spores that can be transmitted to others. When you become exposed to fungal spores, you are at high risk to develop ringworm. But ringworms are treatable, and ringworm cures are very helpful to remove and kill fungal spores.

It is very essential to kill the fungi, and prevent the spread of ringworms to your body and to other people or animals. Here are some tips that will help you:

– Perform environmental disinfection regularly. It is important to maintain a clean environment because fungal spores can be present anywhere, especially to places where the infected person has been exposed to. Bleach is common in every household, and is very effective in disinfecting the environment. You just need to make a 1:10 bleach and water solution, and use it in decontamination of floors and surfaces. This will effectively kill the fungal spores, and prevent its transmission.

– Use a vacuum with HEPA filters. High Efficiency Particulate Absorbing or Arrestance (HEPA) filter removes at least 99.97% of airborne particles such as dust and fungi. It is very useful in cleaning carpets and upholstered furniture to remove fungal spores.

– Isolate infected pets. It is very important to separate your infected pet from other animals. You should not touch or come in contact with the infected pet because you can contract the fungal spores that cause ringworm. Consult your pet’s veterinarian so that you can determine what type of treatment will help your pet resolve its ringworm.

– Do not share personal articles. Sharing is a good act but if you have ringworms, it is a big no to share your personal items to others. Your things are contaminated with fungal spores. You should keep them and disinfect them using bleach.

– Keep a clean body. Fungi flourish in dirty areas. Proper personal hygiene should be observed to prevent the spread of ringworm on your skin. It is also important to perform regular hand washing after treating your ringworm, and after touching or treating your infected pet because you can obtain fungi spores from it.

– Maintain a sweat-free body and wear comfortable clothing. Fungi thrive in hot and moist areas of your body such as armpits, groins, and areas which have folds especially to obese individuals. You should keep yourself dry and avoid wearing tight clothes.

– Use a natural ringworm remedy. Natural ringworm remedies are found to be effective against ringworm, and they are absolutely safe to use. They are medicinal herbs that use leaves or extracted oil to cure ringworm such as turmeric (Curcuma longa), coconut oil (Cocos nucifera), mustard seeds (Brassica nigra),cassia leaves (Cassia fistula), holy basil leaves (Ocimum sanctum), butea seeds (Butea monosperma), and papaya seeds (Carica papaya). They are applied directly over the ringworm patch. Carrot (Daucus carota) and spinach juice (Spinacea oleracea) are also helpful in treating ringworm because they contain large amount of beta-carotene, which are very good for skin care.

– Apply topical creams. Topical creams are effective for ringworms that have mild symptoms. They are over-the-counter medications that help to relieve ringworm symptoms and kill fungi that cause ringworms. Topical treatment should be used for 2 to 4 weeks to effectively eradicate the fungi. Topical medications include Miconazole (Micatin, Desenex, Daktarin, Monistat-Derm, and Decocort), Clotrimazole (Mycelex and Lotrimin), and Terbinafine (Lamisil AT, Lamisil, and Lamisil Dermgel).

– Administer anti-fungal pills. Anti-fungal pills are systemic treatment for severe cases of ringworm. It is recommended to consult your physician so that you will be advised on the proper dosage and length of treatment using oral anti-fungal medications. Anti-fungal pills include Griseofulvin (Gris-PEG, Grifulvin V, Fulvicin P/G, and Griseofulicin), Itraconazole (Sporanox and Sporanox PulsePak), Terbinafine (Lamisil), and Fluconazole (Diflucan).

Transmission Repair Shop – Sneaky Tactics

I hate to say this but transmission repair shops employ some of the most dishonest practices in the automotive industry. They are able to get away with this for two reasons.

The first reason is for every 50 general automotive mechanic shops there are may be five transmission shops. So supply and demand naturally hires the prices these companies can charge. This is nothing new but some of these transmission companies get outrageous.

Second, unless you are a a specialist in this field you most likely know nothing about transmissions. Any technician can tell you anything and you have no verifiable way of double checking.

Here are some common scams in the transmission repair industry and some common mistakes that customers make:

We need a new transmission a shop will give usually give you two options. They can either install a brand-new transmission, which will cost a lot, or they can install a rebuilt transmission, which will still cost a lot but possibly be half the cost.

You have to understand the dangers in getting a rebuilt transmission. There is a good possibility that these will not be as good as a brand-new transmission or may not last as long. If you’re dealing with a reputable shop who has capable employees they can rebuild a long-lasting transmission.

They should also factor work up with some type of warranty. Do not get a rebuilt transmission without a decent warranty of some type. Make sure you get it in writing. There have been many shops who have sold customers rebuild transmissions and they failed within a matter of days or weeks.

Those same customers, of course being irate, came back to the shop only to find that that particular shop would not honor its “verbal” or “implied” guarantee. If you do however agree to a rebuilt transmission please do not come crying to the transmission repair shop when after the warranty you have problems again. He did go the cheapest route and you must understand that it comes with inherent risks.

Beware of transmission shops that have all sorts of low cost transmission maintenance services and specials to get in. Many of the automotive companies or what I like to call “commission fee based shops.” The shops pay their employees a small hourly wage but make it so they receive a percentage of their total gross sales.

Avoid these companies at all costs! These transmission repair shops have a system where they trick volumes of people every single day into their place of business with the lower at cheap rates and then convince them into buying services and parts they do not need.

This practice has become standard among many of the big box national chains and quite recently has been adopted by many of the small local ones. If you feel like you’re being pressured into buying something you feel you may not need, please, get a second opinion.

I have already touched a little upon the subject but I need to bring up the matter of warranties again. Every warranty and every guarantee needs to be in writing. Do not any transmission repair facility just tell you they back up all their work.

Do not just let them tell you you can bring your car back, and they will fix it for free, if within a couple weeks or months you experience the same problems they were supposed to fix. Every agreement should be in writing including all the terms and conditions.

And speaking of terms and conditions this brings us to the most common scam that most transmission repair facilities do. It is sad that many of these companies resort to what I’m about to say but all you have to do is look online and you will hear hundreds of horror stories.

You’re having transmission problems. You go to a local transmission repair shop and get an estimate. The parts and labor cost $1200. It seems fair see make arrangements to leave your vehicle with them for several days.

Within one day you get a call from the transmission shop. They proceed to tell you that the price is going to be more than what was on the estimate. The excuses are more numerous than the sands found on the beach. It could be any excuse from the parts costing more than expected to them not being aware of the certain problem when they first gave you the estimate.

So the result is that the price that was “$1200” is now “$3500.”

Now your typical person in this position has two options at this point. He can bite the bullet and pay the $3500, in effect paying $1800 more than what was agreed upon, or he can pick his car up.

Keep in mind that the cars is most likely already torn apart at this point. Here is where shops get even worse. In order for you to pick your car up the transmission shop is still going to charge you a fee for putting your car back together, storage, towing, and trust me they will find other miscellaneous charges to add upon that.

So you end up getting the work done, but in the process getting ripped off, or you’re left with the same broken car but you paid 500 bucks just to be able to pick it back up from a shop then attempted to screw you (and they did). It’s a no-win.

This is why you should only do business with reputable transmission repair shops. How do you know if the shop is reputable? In this day and age where honesty and honor are as common as black-and-white televisions you must do your homework.

Ask family, friends, coworkers, and acquaintances for recommendations. The good transmission repair shops are out there. You just have to find them among the many bad ones.

Once you get a recommendation from someone you know look the shop up on the Better Business Bureau, local websites where people post reviews, and forums. Ask a transmission shop for customer references.

If they are in fact reputable they should be able to produce one or two happy customers you can talk to. A little due diligence goes a long way because once they have your car you are at their mercy.

Hopefully this article will have giving you insight about the tricks transmission repair shops employ to make a quick buck and hopefully you will be able to take this information and benefit from it.

Communication in Today’s Corrections (Part One)

Anyone that has ever worked as either a Police Officer or a Corrections Officer knows the following: It’s either brawn or brain that will get you through the day. They also know that you have to use both (on occasion) if you are going to be successful at your job.

Those of us in the Correctional Profession know that most of the time, and not all the time, the physical confrontations that we encounter are the result of our actions. Now, I understand that some people might disagree with this, but it’s a hard reality to face. Where do we go wrong that leads to this type of confrontation? Communication.

There are really just two ways in which we communicate with people: Verbal and Non-Verbal. Most of our communication (roughly 85-87%) is done through body language. We can all tell when someone is upset, happy, mad, angry, indifferent, you get the point. When our body language says one thing and our mouth says another we tend to run into problems. Inside of a correctional facility we do not have the luxury of firearms, Tasers, or any other type of intermediate weapons on a regular basis. If you do, trust me when I tell you that the rest of us are extremely jealous of you! What does that leave the rest of us? Our mouth/brain combination and our hands.

True, some people have lost that all important connection between their brains and their mouths (also known as verbal diarrhea) but for the most part, the rest of us still have it intact. As an instructor, I always ask my classes the same question: “What’s the difference between a Correctional Officer and an Offender?” As expected, the answers I get are varied: “We go home at the end of the day!” “We didn’t kill anyone!” “We didn’t rape anyone” and the list goes on. I then pause and ask question again.

By this point they are looking at me with confused looks on their faces. I reply back to them “Although you are correct that we didn’t rape or kill anyone, and we do go home at the end of the day, the only difference between them and us is that they got caught and we didn’t.” I then go on to ask “Who in this classroom has never, in their entire life, done anything that someone is not currently doing time in a local, county, state, or federal correctional facility?” No hands go up….

Now keep in mind that I said “never, in their entire life, done anything…” We all have. Whether it was steal something as a kid or adult (office supplies anyone?) it’s still larceny. Got home after going out with friends and saying “I shouldn’t have driven home!” (We’ve heard the slogan “Buzzed driving is drunk driving”) You get the point.

Now that we have established that they are just like us, let’s establish another all important fact: Not everyone that is incarcerated will spend the rest of their lives behind bars. They are going to get out and become our neighbors.

Correctional Departments throughout the country have moved their old way of doing business into the modern era: Rehabilitation and Re-Integration. If we look their Mission Statements, we will likely see a common theme: Public Safety, Pro-social behavior, Re-integration and rehabilitation.

In order to effectively re-integrate and rehabilitate, we must do one thing: Communicate. Communication in a correctional facility can be broken down into 4 main categories:

1. No communication

2. Operational Communication

3. Human-Respectful Communication

4. Cognitive Reflective Communication

No Communication

Easy enough: we don’t talk, they don’t talk, we point, they do as told and we go on our merry way. Officers are separated from the offenders and there is almost no interaction.

Operational Communication

We say the bare minimum in order to get the job done and maintain control (“Come here!” “Go there!” “Chow time” “Do this!” “Don’t do that!” etc, etc, etc). Although there is still a separation between Officers and Offenders, there is more interaction than there is with no communication.

Human-Respectful Communication

This involves talking to offenders like a person, just like you would to anybody else you meet in public. Pro-social communication is effectively done at this stage. Although the use of “please” and “thank you” towards an offender would insult many Correctional Officers, it is part of being respectful and communicating effectively within a correctional facility. (More on this in Communication in Today’s Corrections Part Two).

Cognitive Reflective Communication

This is THE hardest form of communication to achieve. It involves a person to be willing to think about, and change, their behavior, thought process, and accept the consequences of their actions. And what’s the thing most of us hate the most? Change! And that is the reason why it’s the hardest form of communication/thought process that we have.

Once we learn how to communicate effectively, we can reduce the amount of problems that we face on the job every day and increase our “safety factor” exponentially. The proof is in the pudding…

Knowing Reiki Massage

Reiki massage is a form of energy healing treatment that sends out energy and is directed into the chakra points. It is completely harmless and safe to use because it does not involve heavy skin to skin contact or massage.

Reiki massage is the treatment wherein spiritual energy is used and goes directly through the body’s chakra points. It incorporates healing in varying aspects of the recipient and may have little or no skin-to-skin contact. The word “reiki” is a Japanese kanji or Japanese words that are put together. Rei means “universal spirit” and ki means “life energy” and reiki means “universal life energy”. Massage is the process wherein the therapist rubs different parts of the body for an invigorating and refreshing feeling. Some therapists that are trained in massaging and also took Reiki attunement classes are called Reiki therapists and sometimes they use reiki and massage altogether to provide the maximum health benefits the recipient can get.

This massage is expected to have positive results such as providing pain relief and overall physical, mental, emotional or spiritual wellness. Commonly, this massage does not incorporate skin contact from the practitioner to the recipient, but the practitioner’s hand remains still and transmits reiki energy into the recipient’s body, which is spiritually guided and gives healing results. It is believed to treat muscle pain, any form of injury, tension, TMJ (also known as lock-jaw), stress and so much more.

The Reiki massage can be used in two different ways.

Healing from a distance

The recipient is advised to go to a relaxing place of their choice or set up a comfortable place inside their house where they will not be disturbed from any event in and outside their home. The practitioner will start the treatment and transmit Reiki energies from their body to the recipient. This all happens from a distance.

In-person healing

This form of healing is used when the practitioner is present and can interact physically with the recipient. The recipient is advised to lie on a mat or preferably a massage table and not advised to be naked. It is important to be completely comfortable and open to the healing energy one will receive during treatment. The treatment area should be relaxing; put aromatherapy scents around the room, play soothing music, etc. just to place the recipient in a relaxed state. The practitioner transmits reiki energies from their hands to the recipient’s body by gently touching different parts of the body.

The beauty of Reiki massage is that everybody can enjoy them but everybody can learn how to give them as well.